“Women’s Dance Tribe is a free-flowing, self-paced opportunity to move unself-consciously among other joyous women, in a beautiful, airy space with wooden floors. Simultaneously energetic and relaxing, this rhythmic class ignites a connection to self-expression, creativity and deep relaxation.” – Colleen
At the Mahone Bay Centre (45 School St.) every Tuesday in June from 7 – 8 pm.
At the North Woodside Recreation Centre (230 Pleasant St., Dartmouth) on Sunday afternoon, June 12 from 2 – 3 pm.
No need to register. Just drop in. Cost is $15 per session.
Women’s Dance Tribe is something new and different. Like just about everything I offer, it’s intended for strong, beautiful, courageous women with a curiosity that’s peaked by the idea of exploring new frontiers. I’m the perfect guide for such an exploration. People, mostly women, have been moving to the beat of my drum in many ways for a long time.
After just one session in the inaugural six week series that started in April, the women who came said how much they enjoyed the chance to get out of their heads, and just move freely, with wild abandon. That was the real treat for them. So we scrapped the idea of “working” on any choreographed pieces. Too much thinking!
Now we just dance! At our own pace. Fast. Slow. However we feel like moving in the moment. Any fitness level is perfect. Welcome to Women’s Dance Tribe. Read more…